You've been holding it together long enough.
Guided SOMA Breath® sessions & meditation for women ready to exhale — and finally come home to themselves.
Hi, I'm Cynthia
I know what it's like to keep every plate spinning while quietly running on empty. I've been there — and I found my way back through breath.
SOMA Breath® changed everything for me. Now I guide women just like you through the same reset — whether we work together one-on-one, in a small group, or you press play on your own time.
How we can work together
Find the right fit for where you are right now
1-on-1 Session
A private, personalized virtual breathwork session tailored entirely to you. We'll work through what you're carrying — at your pace, in your space. $125 per session.
Book a private session
Group Session
Breathe alongside other women in a small, intimate virtual group setting. There's something powerful about not doing this alone. $25 per session.
Join a group session
Recorded Tracks
Guided meditations and breathwork sessions you can return to anytime. Your reset, on your schedule.
Browse recordingsWhat women are saying
At 54, I transformed my life through SOMA Breath® after feeling lost and disconnected. It ignited my passion for personal growth and now I embrace aging as a beautiful journey filled with wisdom.
After facing burnout and a lack of passion, breathwork led me to rediscover my true self. It sparked a creativity and sense of purpose I thought I had lost for good.
After suffering from chronic anxiety for 14 years, I discovered SOMA Breath® and experienced a profound transformation. It helped me release stored emotions, heal trauma, and move from scarcity to abundance.
Before you begin
Questions you might be sitting with
Ready to breathe again?
You don't have to figure this out alone. Let's find the right way in — together.
